Coaching
Coaching programmes
ADHD Cheerleader pacakge
I’ll help you manage your ADHD and learn to be a lot kinder to yourself in the process. Together, we’ll put practical strategies in place that actually work — whether that’s at home, at work, or both. You’ll start to understand how your brain works, feel more in control, and build the confidence to move forward without second-guessing yourself.
This isn’t about changing who you are. It’s about working with your brain, not against it.
Accountability Partner
In-between the ADHD coaching sessions you will have access to Hester to ensure that you are held accountable, or if you need some help and support. Get ready for Hester to be your biggest cheerleader!
Via Whatsapp or email, Hester will ensure that you feel empowered in between our weekly ADHD coaching sessions.
Think of me as your biggest cheerleader!
Session details
Each virtual session is 1 hour and can be booked in blocks of 6 or 12.
How you’ll feel
You’ll feel more in control, more confident and better equipped to manage day-to-day life. You’ll walk away with a toolkit that’s tailored to you, and you’ll learn how to harness your ADHD strengths — rather than focus on what you can’t do.
PS This coaching is also for anyone with a neurodivergent condition or those who want coaching through an ADHD lens.
Get in touch for a FREE discovery call.
Investment
From £195 + VAT per session.
Access to Work funding is accepted.
Did you know that you can get Coping Strategy Training / ADHD coaching funded through Access to Work? Find out more here.
1 hr - Untangled session
This 1hr virtual session is perfect if you’re facing a specific challenge, need some family support or want practical strategies to move forward.
What ever your challenge, I will help support you. We will cover a lot in the 60 minute session - so get ready!
We’ll unpack what’s getting in the way and you’ll leave feeling clearer, calmer and more in control.
Whether you want to have some strategies to support yourself or your family or if you need to build your confidence, this 1 hour session is what you need.
Timings: This is a one-off 1hr virtual session held via Teams.
How you’ll feel: You’ll feel that you can move forward, having a better understanding of how your brain works or how you can support your family.
You’ll also feel more confident in yourself.
Speedy Brain Society - £10 a month
Join the vibrant community for female fast thinkers who are ready to thrive, connect and embrace their brilliance.
Find Your Flock - connect with brilliant, like-minded brains who truly get it.
Dive into resources and discover strategies that work with your brain, not against it.
Celebrate wins, harness the brilliance of your brain, and unlock your potential with like-minded female individuals.
This is where speedy brains find their flow and shine.
All this for just £10 a month.
Want support from just £4.49?
Check out our ADHD planners
The A4 printable downloadable digital ADHD family planners consists of daily, weekly and monthly planning templates, with inspirational quotes and ADHD friendly tips throughout. The ADHD family planner is perfect for ensuring you and your family have all your plans in one place. The Back to School planner is perfect for getting set for the new school year.
They are the ideal way to keep track of important events, meetings, appointments and more.
The planners will help people and their families with ADHD to create structure in their home and work life and feel in control.