Embrace your potential
Picture this:
Imagine a world where you embrace your ADHD brain with kindness and compassion
That you learn to focus on your strengths, not your weaknesses
You understand how to harness your ADHD to help you thrive at work
You and your family are happy, content and have clear communication
You have a toolkit of coping strategies to help you feel more confident and in control at work and home
With a blend of personal and professional expertise, ADHD coach Hester paved the way for Perfectly ADHD, a dynamic sibling venture to Perfectly Autistic which she co-founded with her autistic/ADHD husband Kelly.
Hester’s mission is crystal clear: to empower people to unlock their full potential through the magic of ADHD coaching, strategic coping skills, captivating workshops, and much more.
Hester's own diagnosis of ADHD at the age of 43 became the catalyst for her transformation. Since then she becamse a certified ADHD coach and has coached over 200 hours and trained and spoke to organisations including Marks and Spencer, Mind, TUI, Sony Music, Organix, HM Courts and Tribunals and more. She has also written for publications including Huffington Post, Arabian Business, Evening Standard and Reader’s Digest, is a regular guest on BBC radio and leading podcasts, trained to become a certified ADHD coach and completed an NCFE Understanding Autism Level 2 qualification (equivalent of a GCSE) and ADHD Awareness Diploma. As well as being an ADHD coach amongst other roles, she is also mum to her two autistic/ADHD teens and wife to her autistic / ADHD husband Kelly.
Do these resonate with you?
People pleaser
Do you find yourself saying yes to things, when you want to say no? Do you put other people’s thoughts and needs before your own?
Failing
Feeling like a ‘failure’ for not being able to complete ‘simple’ tasks, replying to emails, phone calls or keeping on top of life admin?
Restless
Are you always on the go and unable to sit and relax? Or maybe you have lots of unfinished projects and ideas that feel overwhelming.
RSD
Are you very sensitive to rejection, criticism, feedback (whether it’s real or perceived) and feel immense and often physical pain?
Burn out
Are you unable to carry on, having taking on too many tasks and commitments, followed by the exhaustion and fatigue when you can’t complete them all?
What people say about Hester
Coaching with Hester
If you are looking for an ADHD coach, then you have come to the right place! Whether you are investing in yourself, your employer is supporting your growth, or you have secured funding for ADHD coaching through Access To Work, Hester can help. Get in touch.
